Claudia has been practicing yoga for 20 years and became a Certified Yoga Instructor through the Integral Yoga Institute in 1998. After exploring various traditions of yoga such as Integral, Astanga, Kripalu, Kundalini and Iyengar, Claudia created her own style, while keeping the foundations of yoga philosophy solid and centered in her practice. In her classes she teaches breathing techniques, meditation and deep relaxation along with the asanas to create a well-rounded yoga class. Claudia has taught basic and intermediate yoga classes in many recreation centers, gyms and yoga studios. She has also taught Prenatal Yoga, Postnatal Yoga, Toddler Yoga and Children Yoga classes. Claudia brings a sense of peace and relaxation to all of her classes.